Archive for January, 2010
Menopause Help
Menopause Help
Menopause is a common disorder found in women in their mid thirties and early forties. The average of women having menopause is 50.2 years. Menopause is a situation when the body’s capability of producing estrogen keeps on declining. As a result the normal menstrual cycle is disturbed and it also leads to hormone imbalance in the body. Women suffering from menopause take menopause help in the form of consultation with their doctor. The doctor may recommend menopause help in the form of hormone replacement therapy or surgery if the menopause has reached an advanced stage. In case you are not comfortable with hormone replacement therapy then you can take some measures to relieve the symptoms. For example you can try dressing in layers of clothes so that some of the layers can betaken out after sometime for a cool quick. Also it is advisable to drink cold drinks instead of hot drinks and drinking herbal tea. You should also drink less alcohol and sleep under light covers or no covers at all. For vaginal dryness, which is one of the most common symptoms of menopause you can apply ointment such as KY jelly or Replens. Vitamins like Vitamin E is also prescribed as menopause help by the doctors. Vitamin E helps in keeping hot flashes under control. Doctors may also prescribe medications and herbal supplements as menopause help depending on case to case. Natural and herbal products like Black Cohosh and Chaste Tree are often used as menopause products due to the immense benefits that they provide to the patient. Black Cohosh is used to reduce hot flashes while Chaste Tree is used to regulate the hormone levels in the body. Osteoporosis is also one of the most common symptoms of menopause. Osteoporosis refers to gradual weakening of the bones and joints in the body. Hence calcium is highly recommended by doctors for people suffering from osteoporosis. Vitamin D is also used to treat osteoporosis. Calcium can be procured from calcium supplements and also natural products like milk, cheese and yogurt. Prescription drugs are also recommended by doctors for menopause help. Miacalcin which is a nasal spray contains the hormone calcitonin. Then there is a drug by the name of Evista helps in treating and preventing further osteoporosis. However prescription drugs should only be taken with proper consultation with the doctor. This is because most prescription drugs have side effects that can be harmful in the long run.
Spotting after Menopause
Spotting after Menopause
Menopause is a part of the natural ageing process of a woman which begins between the ages of 35-45 years. The average age of women suffering from actual menopause is 50.2 years. The common symptoms of are menopause bleeding, menopause spotting and then postmenopausal bleeding. The best treatment for stopping menopause spotting and bleeding is hysterectomy. Every year about 6,00,000 hysterectomies are performed in the United States alone. It is best to consult a doctor immediately if dark brown spots are spotted on the vagina after vaginal bleeding. The occurrence of spots on the vagina may also suggest the occurrence of uterine cancer. Hence you can visit a gynecologist after postmenopausal bleeding and spotting. The gynecologist may conduct several tests like scraping the lining of your vagina or a hysteroscopy by looking in your vagina by a device inserted into the cervix. Then there is the endometrial biopsy which involves taking a small sample without having to dilate the cervix or an ultrasound to measure the thickness of the uterus lining. Treatments like Hormone Replacement Therapy and the use of steroids or high doses of aspirin can also lead to vaginal bleeding and menopause spotting. Consumption of strong drugs may lead to strong reactions. Also menopause spotting occurs when you are not fully through your menopause as yet. The best way to reduce menopause spotting is to treat menopause itself. Your doctor will be your best advisor for treatment of menopause and menopause spotting. He may suggest medications or menopause supplements to be taken by you everyday. Natural herbal supplements like Black Cohosh are widely used for alleviating the symptoms of menopause like hot flashes and they have no side effects at all. On the other hand strong medications come with their own powerful side effects. Then there is the progesterone cream which you can use to bring your hormone levels at a certain mark. Multivitamin nutrients and formulas are essential for treating the symptoms of menopause spotting. These nutrients are made from hypo-allergenic ingredients for optimal absorption by the body. Your diet can play a very important role for treating your menopause symptoms. A diet rich in soy products will be optimum for treating menopause spotting. as mentioned before it is very necessary to reduce stressful activities in your life as stress is one of the major causes of menopause. Light aerobic exercises like walking and jogging are also preferable.
Male Menopause Symptoms
Male Menopause Symptoms
Many people believe that only women suffer from menopause but this notion is not true. Even men suffer from menopause. Man is said to suffer from menopause when the testosterone levels in the body fall at the rate of1% per year after the age of 40 years. The most common male menopause symptoms are sexual dysfunction, fatigue, mental disorder and irritability. The best treatment for male menopause symptoms is testosterone replacement therapy to replace the declining levels of testosterone in the body. Testosterone is a hormone produced by the testicles in small amounts. The levels of testosterone begin to fall in men after mid life. As a result men may suffer from male menopause symptoms like low sex drive, memory and concentration problems, anxiety, erectile dysfunction, hot flashes and excess sweating. However erectile dysfunction may also be a symptom due to other causes also. It is advisable that if you face any of the above symptoms for a considerable long time then it is necessary to consult your doctor immediately. The doctor will try to find out the cause of these symptoms and then suggest treatment accordingly. Hormone replacement therapy is normally suggested by doctors for those men who have low testosterone levels. Male depression and irritability have decreased in many cases after hormone replacement therapy. Testosterone replacement has also helped the patient in his mental functioning, preventing night sweats and increasing bone density and muscle mass. Testosterone replacement therapy can be prescribed in the form of injections, oral supplements, implants, transdermal patches and gels. The injections are given once every fortnight. The oral capsules are also very beneficial for those people who can take injections. Patches are also a very good option for a steady release of testosterone in the body. The implants are inserted in the lower abdomen area. The treatment may last up to six months. Your doctor will be your best advisor in case of alternative treatments and he will be able to guide you on the different types of treatments. Many treatments have their own side effects and so it is better to consult fully with the doctor before starting any treatment. Some of the most common side effects of heavy medications include nausea, drowsiness, dizziness, etc. Sleep apnoea is also an occasional risk factor with androgen therapy. Hence the male menopause symptoms can be cured by taking the right advice and selecting the right treatment options.