Experience Overlook

Getting older gracefully


Getting Fit

posted on Menopause in

July 10th, 2010

I am trying hard to get fit after having my baby. I was not worried for the first few months, but now I feel back to normal, I need to start eating sensibly and getting some exercise as well. I have put on quite a bit of weight because I ate too much when I was pregnant and so I really want to get it off. Luckily by pushchair is a baby jogger so I have no excuse for not going out running and taking the baby with me. We have a nice park nearby which I am sure would be fun to run around and there may even be a mums group that already go there that I could join up with. I want to treat myself to some new Wacoal bras and other clothes but I would like to lose some weight first. I have decided that if I keep up healthy eating and go for a jog a few times in a week then I will treat myself to some phyto products and then once I get my weight down, I can get some nice new clothes. Being able to fit in something which is not very loose or maternity clothing is acting as great encouragement at the moment.

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